Classes

Up coming Summer Workshop

Nourished by Nature with Laura Balducci

Connect with nature for walk in the lush forest and learn about the abundance of edible plants you can use for medicine and tea’s. Followed by a meditation and yoga practice on the white sand beach during a spectacular low tide. Join me as we breathe in the fresh air, reconnect with nature and be nurtured by our surroundings for a rejuvenated experience. Please bring a yoga mat, wear comfortable clothing, suitable foot wear, bring water, snacks. Suitable for all ages and yoga levels.

July 31, 10 – 1pm

Cortes Island facilitated by Friends of Cortes Island to book your spot please email friendsofcortesisland@gmail.com

Private Sessions

If you would like a one-on-one approach to assist you in reaching your goals, contact me for a private session at my outdoor yoga studio nestled in the forest, surrounded by nature and fresh air! Or I can come to you in the privacy of your own home. I offer a free half-hour consultation sessions – Let’s get together and create a plan that suits your needs and lifestyle!

 

 

Hatha Flow

Suitable for yogis with some experience with asanas who would like to continue to learn, challenge themselves, and build confidence in their practice. I offer a balanced practice of movement and flow with all the relaxing aspects inherent in yoga. Stay tune for upcoming dates at Om Studio in the fall 2019

$10 drop-in fee

Or

Punch Cards are available at $60 for 10 classes and you also receive 2 free classes

Om Studio @ Manson’s Hall

Cortes Island B.C. Canada

Come find your spot and see you on the mat! Please use the back entrance at the top of the stairs.

photo by Richard Trueman

Please email me to book an appointment at balducciyoga@gmail.com