Nourished by Nature!

NOURISHED BY NATURE – Wednesday JULY 31 – 10:00 am to 1:00 pm

All locals and visitors are invited to join me on a lush forest nature walk, followed by rejuvenating yoga and meditation on the beach. Come along and nourish your body, mind, and soul!

All levels and ages are welcome. Please contact Friends of Cortes Island to book your spot: friendsofcortesisland@gmail.com

What to bring: Please bring a yoga mat, something to drink (water is best!), snacks, and remember to wear suitable clothing.

Where to meet: Mansons’ Hall parking lot around 9:45 am. Please be prepared to walk back up to the parking lot from the white sand beach at the end of this activity.

Payment: $20 – Payment will be received at event